Revive (part 2)

I have updated my Blog. The sad thing is not much has changed except for time. My goals are similar, my stats are similar and my injuries are similar. My achilles were fine 2 months ago and then I cranked up the running again, crap, seems a little worse now.

Last week I made the decision to downgrade my Melbourne half marathon to the 10km. My sisters are still going to do the half :( I am the youngest and they are the ones injury free, boo hoo!

Exercise has been consistent and quite good, eating has been rather crapola (see, nothings changed!). My sugar and carb addiction lives on. Not good for belly fat, and I have plenty. I am classified as a diabetes risk carrying weight around my middle. I need to keep that in my mind.

Trying to decide whether to do another Michelle Bridges round or not. Thinking not sure. Can I do it on my own??? Difference this time is that hubby wants to make a change with me, so if we are all in that should make things easier.

Planning is the key, I know that. Keeping it simple. Food is fuel, I want the best fuel for my body. I think about food WAY too much, I love it. I have to work on the brain side of things.

Santa STILL owes me a bike from last Christmas, he has not coughed up - time to, me thinks. The thought of riding a bike on a busy road scares me a little. I know that cycling and swimming is the next best thing to running.

Good to off-load, its been a while. I lost my way...I am back in the game baby!!!!!!!!!!!!!!

Mons XX

Revive!

I am reviving my blog! Gotta get back to it. I have plans, I need to get them in writing.
The weight has crept up a little...BE GONE...I wish it was magic.

Hard work, thats what I was afraid of. Saying no, listening to my body, looking at food as fuel, not comfort, a boredom filler. My mind needs to shift.

Here goes...