Saturday 3 August 2013

Limbo, limbo

In no man's land at the moment. Waiting for 12wbt to start, slowly completing my tasks, eating OK but not fantastic, planning a little. I have been slipping in a few wines along the way as well as a few little treats. I know that is not ideal.

Changing the mindset to occasional treats rather than having any food whenever I feel like will be hard. Perhaps changing my perception of what a treat is? One glass of wine, once a week or a small dessert with dinner once a week. That is all I need after all, isn't it?

Losing weight has not been more important than food, obviously. It is important, but not MORE important than food. That sounds crazy when I type it out! ***scratches and shakes head***

Mons x


 

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