Thursday 20 October 2011

5km today, but eating still not in the zone!

Exercise - check
Clean eating - still needs work!

This has been the story of the last few weeks. I need to remind myself that I don't want to slog my guts out exercising when I am not making it count on the scales. I really enjoy exercising. Exercise DOES NOT mean a licence to eat more.
Exercise DOES NOT mean a licence to eat more.
Exercise DOES NOT mean a licence to eat more.
Exercise DOES NOT mean a licence to eat more.
When will I get it through my thick head!

Mons X

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