Well, I thought my ankles would cane today after my long run yesterday, but they were surprisingly OK. I guess that means I am back into the training in full swing with an easy 8km tomorrow.
Food wise, not a fantastic day. I had to make cupcakes (OK, I offered to make) for a training group I have tomorrow and have indulged a bit. On a positive note apart from 2 cupcakes, I didn't snack today. Doesn't quite balance, but its something!
Need to concentrate of my excuses and goals next. Part of my goal is to refrain from baking, I love sampling my own creations....so does my son and hubby. I can cope, not sure about them!
Back soon, Mons X
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